Cooking show host Diane Kochilas educates an international audience on Greek food’s history, variety and health benefits By Sara Perez Webber With roots on the Greek island of Ikaria, Diane Kochilas knows first-hand the health benefits of a Greek diet. Ikaria is one of five global Blue Zones—identified by author Dan Buettner as a region where people live longer, … [Read more...] about Long Live Greek Cuisine
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Mad for Mediterranean (Part 1)
Growing in popularity, the fresh, flavorful cuisines of the Mediterranean Rim offer up the perfect foods for outdoor gatherings By Sara Perez Webber The outdoors is “in” these days, as open-air spaces allow for social distancing, not to mention a healthy dose of sunshine and fresh air. While not all cuisines mesh well with this more casual, often on-the-go type of … [Read more...] about Mad for Mediterranean (Part 1)
